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Heerenveen / HYROX PRO / Season 8 (2025/26)

Natali Capille

GER W 40-44 n = 154
Finish · net time
1:20:58
−2:44 v median 1:23:42
Women
59/154
40-44
10/20
Field beaten
62%

The race, in three figures

Field beaten
56%
Runs
72%
Stations
Biggest gain
Wall Balls
−0:57
v median
40/154
Rank
Biggest loss
50m Sled Push
−0:01
v median
78/154
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:19
    v median −0:03
    1000m SkiErg 4:43
    v median −0:07
  2. Block 02 8:05
    Running 2 4:28
    v median −0:03
    50m Sled Push 3:37
    v median −0:01
  3. Block 03 9:09
    Running 3 4:40
    v median −0:09
    50m Sled Pull 4:29
    v median −0:32
  4. Block 04 9:32
    Running 4 4:47
    v median −0:03
    80m Burpee Broad Jump 4:45
    v median −0:37
  5. Block 05 10:07
    Running 5 5:09
    v median +0:11
    1000m Row 4:58
    v median −0:04
  6. Block 06 6:49
    Running 6 4:58
    v median +0:06
    200m Farmers Carry 1:51
    v median −0:36
  7. Block 07 9:08
    Running 7 4:48
    v median −0:08
    100m Sandbag Lunges 4:20
    v median −0:31
  8. Block 08 10:15
    Running 8 5:02
    v median −0:25
    Wall Balls 5:13
    v median −0:57

Roxzone, per block

Approach · Exit 8:59

B1 · 1000m SkiErg
0:51
0:03 0:48
B2 · 50m Sled Push
1:14
0:08 1:06
B3 · 50m Sled Pull
1:16
0:15 1:01
B4 · 80m Burpee Broad Jump
1:11
0:29 0:42
B5 · 1000m Row
1:13
0:37 0:36
B6 · 200m Farmers Carry
1:25
1:09 0:16
B7 · 100m Sandbag Lunges
1:48
1:07 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 152

A pace, not a person: at every mat, the middle of the 152 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:32 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Women · n = 154