The race, in three figures
The race, in words
1:22:55 at Heerenveen 2026 put Sarah Baeten 71st of 155 women in the Pro division, ahead of 54% of the field.
Nowhere gained more than the wall balls: 0:38 on the median. If there was time left out there, it was on the sled pull, 0:46 behind the median. Paced to finish: the second half went 3:15 better against the middle of the field than the first.
The field ran 1:59 faster at Heerenveen 2026 than at Rotterdam 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 3:55v median −0:27
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Block 02 8:23Running 2 4:21v median −0:10
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Block 03 10:39Running 3 4:52v median +0:03
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Block 04 10:11Running 4 4:51v median +0:01
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Block 05 10:03Running 5 4:53v median −0:05
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Block 06 7:07Running 6 4:48v median −0:04
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Block 07 9:21Running 7 4:42v median −0:14
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Block 08 10:33Running 8 5:01v median −0:26
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Women · n = 152
A pace, not a person: at every mat, the middle of the 152 women who finished.