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Heerenveen / HYROX PRO / Season 8 (2025/26)

Monique Lakeman

NED W 40-44 n = 154
Finish · net time
1:24:03
+0:21 v median 1:23:42
Women
80/154
40-44
11/20
Field beaten
48%

The race, in three figures

Field beaten
53%
Runs
45%
Stations
Biggest gain
50m Sled Pull
−0:41
v median
38/154
Rank
Biggest loss
80m Burpee Broad Jump
+0:58
v median
110/154
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:43
    v median +0:21
    1000m SkiErg 4:50
    v median +0:00
  2. Block 02 8:03
    Running 2 4:37
    v median +0:06
    50m Sled Push 3:26
    v median −0:12
  3. Block 03 9:00
    Running 3 4:40
    v median −0:09
    50m Sled Pull 4:20
    v median −0:41
  4. Block 04 11:02
    Running 4 4:42
    v median −0:08
    80m Burpee Broad Jump 6:20
    v median +0:58
  5. Block 05 9:58
    Running 5 4:52
    v median −0:06
    1000m Row 5:06
    v median +0:04
  6. Block 06 7:13
    Running 6 4:52
    v median +0:00
    200m Farmers Carry 2:21
    v median −0:06
  7. Block 07 10:11
    Running 7 4:52
    v median −0:04
    100m Sandbag Lunges 5:19
    v median +0:28
  8. Block 08 11:55
    Running 8 5:16
    v median −0:11
    Wall Balls 6:39
    v median +0:29

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg
0:53
0:03 0:50
B2 · 50m Sled Push
0:53
0:07 0:46
B3 · 50m Sled Pull
1:02
0:14 0:48
B4 · 80m Burpee Broad Jump
1:06
0:26 0:40
B5 · 1000m Row
0:49
0:29 0:20
B6 · 200m Farmers Carry
1:13
1:02 0:11
B7 · 100m Sandbag Lunges
1:19
0:50 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 152

A pace, not a person: at every mat, the middle of the 152 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:33 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Women · n = 154