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Netherlands / Heerenveen 2026 / Individual Pro · Women / Season 8 (2025/26)

Anke Valent

NED W 40-44 n = 155
Finish · net time
1:24:25
+0:43 v median 1:23:42
Women
82/155
40-44
12/20
Field beaten
47%

The race, in three figures

Field beaten
76%
Runs
43%
Stations
Biggest gain
Wall Balls
−0:21
v median
65/155
Rank
Biggest loss
50m Sled Pull
+0:34
v median
110/155
Rank

The race, in words

1:24:25 at Heerenveen 2026 put Anke Valent 82nd of 155 women in the Pro division.

The runs carried this race: faster than 76% of the field over the eight kilometres, against 43% on the stations. If there was time left out there, it was on the sled pull, 0:34 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 3:51
    v median −0:31
    1000m SkiErg 4:54
    v median +0:04
  2. Block 02 8:00
    Running 2 4:05
    v median −0:26
    50m Sled Push 3:55
    v median +0:17
  3. Block 03 9:59
    Running 3 4:24
    v median −0:25
    50m Sled Pull 5:35
    v median +0:34
  4. Block 04 10:02
    Running 4 4:28
    v median −0:22
    80m Burpee Broad Jump 5:34
    v median +0:12
  5. Block 05 9:57
    Running 5 4:36
    v median −0:22
    1000m Row 5:21
    v median +0:19
  6. Block 06 7:27
    Running 6 4:35
    v median −0:17
    200m Farmers Carry 2:52
    v median +0:25
  7. Block 07 9:26
    Running 7 4:34
    v median −0:22
    100m Sandbag Lunges 4:52
    v median +0:01
  8. Block 08 11:01
    Running 8 5:12
    v median −0:15
    Wall Balls 5:49
    v median −0:21

Roxzone, per block

Approach · Exit 9:56

B1 · 1000m SkiErg
0:48
0:03 0:45
B2 · 50m Sled Push
1:26
0:25 1:01
B3 · 50m Sled Pull
1:22
0:28 0:54
B4 · 80m Burpee Broad Jump
1:01
0:43 0:18
B5 · 1000m Row
1:48
1:04 0:44
B6 · 200m Farmers Carry
1:54
1:35 0:19
B7 · 100m Sandbag Lunges
1:35
1:02 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 152

A pace, not a person: at every mat, the middle of the 152 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:55 behind

Elsewhere

The board

Individual Pro · Women at Heerenveen 2026

See this race on page 2
Other races by Anke Valent
Source Unofficial
Event
Heerenveen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Women · n = 155