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Netherlands / Heerenveen 2026 / Individual Pro · Women / Season 8 (2025/26)

Kate Westerdijk-van Rijen

NED W 35-39 n = 155
Finish · net time
1:25:41
+1:59 v median 1:23:42
Women
89/155
35-39
18/26
Field beaten
43%

The race, in three figures

Field beaten
48%
Runs
40%
Stations
Biggest gain
80m Burpee Broad Jump
−0:41
v median
48/155
Rank
Biggest loss
100m Sandbag Lunges
+2:58
v median
148/155
Rank

The race, in words

1:25:41 at Heerenveen 2026 put Kate Westerdijk-van Rijen 89th of 155 women in the Pro division.

The burpee broad jumps were the standout, 0:41 quicker than the median and 48th of 155. If there was time left out there, it was on the sandbag lunges, 2:58 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:22
    v median +0:00
    1000m SkiErg 4:44
    v median −0:06
  2. Block 02 8:07
    Running 2 4:31
    v median +0:00
    50m Sled Push 3:36
    v median −0:02
  3. Block 03 10:42
    Running 3 5:09
    v median +0:20
    50m Sled Pull 5:33
    v median +0:32
  4. Block 04 9:42
    Running 4 5:01
    v median +0:11
    80m Burpee Broad Jump 4:41
    v median −0:41
  5. Block 05 10:06
    Running 5 5:01
    v median +0:03
    1000m Row 5:05
    v median +0:03
  6. Block 06 6:55
    Running 6 4:48
    v median −0:04
    200m Farmers Carry 2:07
    v median −0:20
  7. Block 07 12:48
    Running 7 4:59
    v median +0:03
    100m Sandbag Lunges 7:49
    v median +2:58
  8. Block 08 11:31
    Running 8 5:21
    v median −0:06
    Wall Balls 6:10
    v median +0:00

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
1:03
0:08 0:55
B3 · 50m Sled Pull
1:09
0:15 0:54
B4 · 80m Burpee Broad Jump
0:42
0:27 0:15
B5 · 1000m Row
0:50
0:28 0:22
B6 · 200m Farmers Carry
3:48
11:51 −8:03
B7 · 100m Sandbag Lunges
−1:34
−10:06 8:32
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Pro · Women at Heerenveen 2026

See this race on page 2
Other races by Kate Westerdijk-van Rijen
Source Unofficial
Event
Heerenveen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Women · n = 155