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Heerenveen / HYROX PRO / Season 8 (2025/26)

May de Graaf

NED W 16-24 n = 154
Finish · net time
1:26:02
+2:20 v median 1:23:42
Women
90/154
16-24
11/26
Field beaten
42%

The race, in three figures

Field beaten
40%
Runs
44%
Stations
Biggest gain
50m Sled Pull
−1:01
v median
17/154
Rank
Biggest loss
80m Burpee Broad Jump
+1:18
v median
121/154
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:31
    v median +0:09
    1000m SkiErg 4:53
    v median +0:03
  2. Block 02 8:48
    Running 2 4:46
    v median +0:15
    50m Sled Push 4:02
    v median +0:24
  3. Block 03 8:51
    Running 3 4:51
    v median +0:02
    50m Sled Pull 4:00
    v median −1:01
  4. Block 04 11:49
    Running 4 5:09
    v median +0:19
    80m Burpee Broad Jump 6:40
    v median +1:18
  5. Block 05 10:00
    Running 5 5:15
    v median +0:17
    1000m Row 4:45
    v median −0:17
  6. Block 06 7:40
    Running 6 5:12
    v median +0:20
    200m Farmers Carry 2:28
    v median +0:01
  7. Block 07 10:47
    Running 7 5:08
    v median +0:12
    100m Sandbag Lunges 5:39
    v median +0:48
  8. Block 08 11:33
    Running 8 5:17
    v median −0:10
    Wall Balls 6:16
    v median +0:06

Roxzone, per block

Approach · Exit 7:17

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
0:55
0:08 0:47
B3 · 50m Sled Pull
1:18
0:16 1:02
B4 · 80m Burpee Broad Jump
0:50
0:35 0:15
B5 · 1000m Row
0:52
0:31 0:21
B6 · 200m Farmers Carry
1:13
1:02 0:11
B7 · 100m Sandbag Lunges
1:18
1:04 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 152

A pace, not a person: at every mat, the middle of the 152 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:32 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Women · n = 154