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Heerenveen / HYROX PRO / Season 8 (2025/26)

Lydia Heek

NED W 16-24 n = 154
Finish · net time
1:28:47
+5:05 v median 1:23:42
Women
97/154
16-24
13/26
Field beaten
37%

The race, in three figures

Field beaten
46%
Runs
30%
Stations
Biggest gain
1000m SkiErg
+0:12
v median
124/154
Rank
Biggest loss
Wall Balls
+1:55
v median
121/154
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:38
    v median +0:16
    1000m SkiErg 5:02
    v median +0:12
  2. Block 02 8:38
    Running 2 4:48
    v median +0:17
    50m Sled Push 3:50
    v median +0:12
  3. Block 03 10:48
    Running 3 5:03
    v median +0:14
    50m Sled Pull 5:45
    v median +0:44
  4. Block 04 11:15
    Running 4 4:56
    v median +0:06
    80m Burpee Broad Jump 6:19
    v median +0:57
  5. Block 05 10:15
    Running 5 4:58
    v median +0:00
    1000m Row 5:17
    v median +0:15
  6. Block 06 7:36
    Running 6 4:46
    v median −0:06
    200m Farmers Carry 2:50
    v median +0:23
  7. Block 07 9:52
    Running 7 4:48
    v median −0:08
    100m Sandbag Lunges 5:04
    v median +0:13
  8. Block 08 13:34
    Running 8 5:29
    v median +0:02
    Wall Balls 8:05
    v median +1:55

Roxzone, per block

Approach · Exit 7:17

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
1:02
0:09 0:53
B3 · 50m Sled Pull
1:10
0:16 0:54
B4 · 80m Burpee Broad Jump
0:47
0:30 0:17
B5 · 1000m Row
0:54
0:30 0:24
B6 · 200m Farmers Carry
1:13
1:02 0:11
B7 · 100m Sandbag Lunges
1:18
0:58 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 152

A pace, not a person: at every mat, the middle of the 152 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:17 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Women · n = 154