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Netherlands / Heerenveen 2026 / Individual Pro · Women / Season 8 (2025/26)

Jara Van den hout

NED W 16-24 n = 155
Finish · net time
1:28:50
+5:08 v median 1:23:42
Women
98/155
16-24
14/26
Field beaten
37%

The race, in three figures

Field beaten
22%
Runs
50%
Stations
Biggest gain
80m Burpee Broad Jump
−0:26
v median
56/155
Rank
Biggest loss
200m Farmers Carry
+0:37
v median
129/155
Rank

The race, in words

1:28:50 at Heerenveen 2026 put Jara Van den hout 98th of 155 women in the Pro division.

The stations carried this race: faster than 50% of the field across all eight, against 22% on the runs. On the farmers carry the field had the edge, by 0:37. A harder second half: 1:14 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:53
    v median +0:31
    1000m SkiErg 4:39
    v median −0:11
  2. Block 02 8:32
    Running 2 4:59
    v median +0:28
    50m Sled Push 3:33
    v median −0:05
  3. Block 03 10:34
    Running 3 5:15
    v median +0:26
    50m Sled Pull 5:19
    v median +0:18
  4. Block 04 10:17
    Running 4 5:21
    v median +0:31
    80m Burpee Broad Jump 4:56
    v median −0:26
  5. Block 05 10:16
    Running 5 5:27
    v median +0:29
    1000m Row 4:49
    v median −0:13
  6. Block 06 8:39
    Running 6 5:35
    v median +0:43
    200m Farmers Carry 3:04
    v median +0:37
  7. Block 07 10:22
    Running 7 5:30
    v median +0:34
    100m Sandbag Lunges 4:52
    v median +0:01
  8. Block 08 12:36
    Running 8 6:34
    v median +1:07
    Wall Balls 6:02
    v median −0:08

Roxzone, per block

Approach · Exit 8:08

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
1:21
0:09 1:12
B3 · 50m Sled Pull
1:06
0:16 0:50
B4 · 80m Burpee Broad Jump
1:03
0:31 0:32
B5 · 1000m Row
0:52
0:31 0:21
B6 · 200m Farmers Carry
1:30
1:09 0:21
B7 · 100m Sandbag Lunges
1:20
0:59 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 152

A pace, not a person: at every mat, the middle of the 152 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:20 behind

Elsewhere

The board

Individual Pro · Women at Heerenveen 2026

See this race on page 2
Other races by Jara Van den hout
Source Unofficial
Event
Heerenveen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Women · n = 155