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Heerenveen / HYROX PRO / Season 8 (2025/26)

Ilse Kwint

NED W 16-24 n = 154
Finish · net time
1:29:04
+5:22 v median 1:23:42
Women
100/154
16-24
15/26
Field beaten
35%

The race, in three figures

Field beaten
47%
Runs
28%
Stations
Biggest gain
200m Farmers Carry
−0:11
v median
57/154
Rank
Biggest loss
80m Burpee Broad Jump
+1:46
v median
136/154
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:09
    v median −0:13
    1000m SkiErg 4:49
    v median −0:01
  2. Block 02 8:48
    Running 2 4:27
    v median −0:04
    50m Sled Push 4:21
    v median +0:43
  3. Block 03 11:32
    Running 3 5:09
    v median +0:20
    50m Sled Pull 6:23
    v median +1:22
  4. Block 04 12:16
    Running 4 5:08
    v median +0:18
    80m Burpee Broad Jump 7:08
    v median +1:46
  5. Block 05 10:09
    Running 5 4:59
    v median +0:01
    1000m Row 5:10
    v median +0:08
  6. Block 06 7:10
    Running 6 4:54
    v median +0:02
    200m Farmers Carry 2:16
    v median −0:11
  7. Block 07 9:44
    Running 7 5:00
    v median +0:04
    100m Sandbag Lunges 4:44
    v median −0:07
  8. Block 08 13:23
    Running 8 5:31
    v median +0:04
    Wall Balls 7:52
    v median +1:42

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
1:09
0:08 1:01
B3 · 50m Sled Pull
1:09
0:16 0:53
B4 · 80m Burpee Broad Jump
0:47
0:28 0:19
B5 · 1000m Row
0:56
0:30 0:26
B6 · 200m Farmers Carry
1:02
0:54 0:08
B7 · 100m Sandbag Lunges
1:20
0:47 0:33
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 152

A pace, not a person: at every mat, the middle of the 152 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:34 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Women · n = 154