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Heerenveen / HYROX PRO / Season 8 (2025/26)

Sabine Benz

GER W 45-49 n = 154
Finish · net time
1:30:45
+7:03 v median 1:23:42
Women
109/154
45-49
11/14
Field beaten
29%

The race, in three figures

Field beaten
21%
Runs
48%
Stations
Biggest gain
Wall Balls
−1:06
v median
31/154
Rank
Biggest loss
50m Sled Push
+0:30
v median
117/154
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 5:04
    v median +0:42
    1000m SkiErg 5:10
    v median +0:20
  2. Block 02 9:17
    Running 2 5:09
    v median +0:38
    50m Sled Push 4:08
    v median +0:30
  3. Block 03 10:18
    Running 3 5:22
    v median +0:33
    50m Sled Pull 4:56
    v median −0:05
  4. Block 04 11:11
    Running 4 5:28
    v median +0:38
    80m Burpee Broad Jump 5:43
    v median +0:21
  5. Block 05 10:40
    Running 5 5:33
    v median +0:35
    1000m Row 5:07
    v median +0:05
  6. Block 06 8:12
    Running 6 5:27
    v median +0:35
    200m Farmers Carry 2:45
    v median +0:18
  7. Block 07 10:21
    Running 7 5:31
    v median +0:35
    100m Sandbag Lunges 4:50
    v median −0:01
  8. Block 08 11:09
    Running 8 6:05
    v median +0:38
    Wall Balls 5:04
    v median −1:06

Roxzone, per block

Approach · Exit 9:30

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
1:10
0:08 1:02
B3 · 50m Sled Pull
1:22
0:18 1:04
B4 · 80m Burpee Broad Jump
1:19
0:33 0:46
B5 · 1000m Row
1:20
0:33 0:47
B6 · 200m Farmers Carry
1:25
1:11 0:14
B7 · 100m Sandbag Lunges
1:55
1:05 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 152

A pace, not a person: at every mat, the middle of the 152 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:15 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Women · n = 154