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Heerenveen / HYROX PRO / Season 8 (2025/26)

Femke Bogaardt

NED W 30-34 n = 154
Finish · net time
1:32:01
+8:19 v median 1:23:42
Women
111/154
30-34
23/28
Field beaten
28%

The race, in three figures

Field beaten
50%
Runs
21%
Stations
Biggest gain
1000m Row
+0:03
v median
84/154
Rank
Biggest loss
100m Sandbag Lunges
+2:12
v median
145/154
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 4:34
    v median +0:12
    1000m SkiErg 5:08
    v median +0:18
  2. Block 02 9:25
    Running 2 4:37
    v median +0:06
    50m Sled Push 4:48
    v median +1:10
  3. Block 03 11:07
    Running 3 4:46
    v median −0:03
    50m Sled Pull 6:21
    v median +1:20
  4. Block 04 10:30
    Running 4 4:53
    v median +0:03
    80m Burpee Broad Jump 5:37
    v median +0:15
  5. Block 05 10:02
    Running 5 4:57
    v median −0:01
    1000m Row 5:05
    v median +0:03
  6. Block 06 7:37
    Running 6 4:45
    v median −0:07
    200m Farmers Carry 2:52
    v median +0:25
  7. Block 07 12:01
    Running 7 4:58
    v median +0:02
    100m Sandbag Lunges 7:03
    v median +2:12
  8. Block 08 13:29
    Running 8 5:27
    v median +0:00
    Wall Balls 8:02
    v median +1:52

Roxzone, per block

Approach · Exit 8:17

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
1:15
0:08 1:07
B3 · 50m Sled Pull
1:22
0:15 1:07
B4 · 80m Burpee Broad Jump
1:01
0:29 0:32
B5 · 1000m Row
0:58
0:29 0:29
B6 · 200m Farmers Carry
1:11
1:00 0:11
B7 · 100m Sandbag Lunges
1:36
1:00 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 152

A pace, not a person: at every mat, the middle of the 152 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:31 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Women · n = 154