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Netherlands / Heerenveen 2026 / Individual Pro · Women / Season 8 (2025/26)

Elise de Zwart

NED W 35-39 n = 155
Finish · net time
1:41:01
+17:19 v median 1:23:42
Women
130/155
35-39
23/26
Field beaten
16%

The race, in three figures

Field beaten
20%
Runs
21%
Stations
Biggest gain
50m Sled Push
+0:10
v median
92/155
Rank
Biggest loss
80m Burpee Broad Jump
+2:02
v median
144/155
Rank

The race, in words

Elise de Zwart finished 130th of 155 women in the Pro division at Heerenveen 2026, in 1:41:01.

On the burpee broad jumps the field had the edge, by 2:02. 11:56 in the roxzone was slower than 93% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 5:22
    v median +1:00
    1000m SkiErg 5:15
    v median +0:25
  2. Block 02 9:00
    Running 2 5:12
    v median +0:41
    50m Sled Push 3:48
    v median +0:10
  3. Block 03 11:29
    Running 3 5:25
    v median +0:36
    50m Sled Pull 6:04
    v median +1:03
  4. Block 04 12:44
    Running 4 5:20
    v median +0:30
    80m Burpee Broad Jump 7:24
    v median +2:02
  5. Block 05 10:40
    Running 5 5:18
    v median +0:20
    1000m Row 5:22
    v median +0:20
  6. Block 06 8:40
    Running 6 5:23
    v median +0:31
    200m Farmers Carry 3:17
    v median +0:50
  7. Block 07 11:27
    Running 7 5:34
    v median +0:38
    100m Sandbag Lunges 5:53
    v median +1:02
  8. Block 08 14:36
    Running 8 6:36
    v median +1:09
    Wall Balls 8:00
    v median +1:50

Roxzone, per block

Approach · Exit 11:56

B1 · 1000m SkiErg
1:15
0:02 1:13
B2 · 50m Sled Push
1:35
0:09 1:26
B3 · 50m Sled Pull
1:21
0:19 1:02
B4 · 80m Burpee Broad Jump
1:35
0:39 0:56
B5 · 1000m Row
1:19
0:35 0:44
B6 · 200m Farmers Carry
1:56
1:36 0:20
B7 · 100m Sandbag Lunges
2:56
1:38 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 152

A pace, not a person: at every mat, the middle of the 152 women who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:31 behind

Elsewhere

The board

Individual Pro · Women at Heerenveen 2026

See this race on page 3
Source Unofficial
Event
Heerenveen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Women · n = 155