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Heerenveen / HYROX PRO / Season 8 (2025/26)

Marlinde Kramer

NED W 30-34 n = 154
Finish · net time
1:55:46
+32:04 v median 1:23:42
Women
146/154
30-34
27/28
Field beaten
5%

The race, in three figures

Field beaten
9%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:42
v median
150/154
Rank
Biggest loss
100m Sandbag Lunges
+4:58
v median
155/154
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:58
    Running 1 5:26
    v median +1:04
    1000m SkiErg 5:32
    v median +0:42
  2. Block 02 9:55
    Running 2 5:24
    v median +0:53
    50m Sled Push 4:31
    v median +0:53
  3. Block 03 13:42
    Running 3 5:49
    v median +1:00
    50m Sled Pull 7:53
    v median +2:52
  4. Block 04 15:24
    Running 4 6:07
    v median +1:17
    80m Burpee Broad Jump 9:17
    v median +3:55
  5. Block 05 13:19
    Running 5 6:21
    v median +1:23
    1000m Row 6:58
    v median +1:56
  6. Block 06 9:28
    Running 6 6:09
    v median +1:17
    200m Farmers Carry 3:19
    v median +0:52
  7. Block 07 16:01
    Running 7 6:12
    v median +1:16
    100m Sandbag Lunges 9:49
    v median +4:58
  8. Block 08 15:51
    Running 8 7:22
    v median +1:55
    Wall Balls 8:29
    v median +2:19

Roxzone, per block

Approach · Exit 11:17

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
1:26
0:09 1:17
B3 · 50m Sled Pull
1:54
0:17 1:37
B4 · 80m Burpee Broad Jump
2:00
0:35 1:25
B5 · 1000m Row
1:01
0:37 0:24
B6 · 200m Farmers Carry
1:35
1:18 0:17
B7 · 100m Sandbag Lunges
2:24
1:15 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 152

A pace, not a person: at every mat, the middle of the 152 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:16 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Women · n = 154