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Heerenveen / HYROX PRO / Season 8 (2025/26)

Alexandra Röhrig

GER W 16-24 n = 154
Finish · net time
2:03:56
+40:14 v median 1:23:42
Women
152/154
16-24
26/26
Field beaten
1%

The race, in three figures

Field beaten
5%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:18
v median
133/154
Rank
Biggest loss
80m Burpee Broad Jump
+6:49
v median
155/154
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 4:34
    v median +0:12
    1000m SkiErg 5:08
    v median +0:18
  2. Block 02 10:59
    Running 2 5:18
    v median +0:47
    50m Sled Push 5:41
    v median +2:03
  3. Block 03 13:23
    Running 3 6:06
    v median +1:17
    50m Sled Pull 7:17
    v median +2:16
  4. Block 04 18:34
    Running 4 6:23
    v median +1:33
    80m Burpee Broad Jump 12:11
    v median +6:49
  5. Block 05 12:23
    Running 5 6:32
    v median +1:34
    1000m Row 5:51
    v median +0:49
  6. Block 06 10:02
    Running 6 6:39
    v median +1:47
    200m Farmers Carry 3:23
    v median +0:56
  7. Block 07 16:01
    Running 7 6:50
    v median +1:54
    100m Sandbag Lunges 9:11
    v median +4:20
  8. Block 08 21:11
    Running 8 8:32
    v median +3:05
    Wall Balls 12:39
    v median +6:29

Roxzone, per block

Approach · Exit 11:51

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
1:46
0:10 1:36
B3 · 50m Sled Pull
1:21
0:19 1:02
B4 · 80m Burpee Broad Jump
1:12
0:35 0:37
B5 · 1000m Row
1:23
0:35 0:48
B6 · 200m Farmers Carry
2:02
1:50 0:12
B7 · 100m Sandbag Lunges
3:12
2:09 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 152

A pace, not a person: at every mat, the middle of the 152 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 40:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 40:26 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Women · n = 154