The race, in three figures
The race, in words
Rick Mandersloot finished in the top 10% of the field at Heerenveen 2026, in 1:03:13 for 10th of 490 men in the Open division.
Nowhere gained more than the wall balls: 1:58 on the median. Stronger after halfway: 1:17 better against the middle of the field than before it. Quick through the roxzone: 5:19, ahead of 99% of the field.
The field ran 1:47 faster at Heerenveen 2026 than at Rotterdam 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:29v median −1:01
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Block 02 5:44Running 2 3:41v median −0:58
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Block 03 6:59Running 3 3:52v median −1:02
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Block 04 7:34Running 4 3:55v median −0:59
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Block 05 8:08Running 5 3:52v median −1:15
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Block 06 5:36Running 6 3:58v median −1:01
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Block 07 7:32Running 7 3:54v median −1:06
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Block 08 8:55Running 8 4:16v median −1:22
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Men · n = 479
A pace, not a person: at every mat, the middle of the 479 men who finished.