The race, in three figures
The race, in words
Marco Zinger finished in the top 10% of the field at Heerenveen 2026, in 1:05:33 for 17th of 490 men in the Open division.
The burpee broad jumps were the standout, 2:03 quicker than the median and 15th of 490. Paced to finish: the second half went 1:29 better against the middle of the field than the first. Quick through the roxzone: 5:45, ahead of 95% of the field.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:55v median −0:35
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Block 02 5:31Running 2 3:51v median −0:48
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Block 03 7:47Running 3 3:53v median −1:01
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Block 04 7:24Running 4 4:02v median −0:52
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Block 05 8:20Running 5 4:03v median −1:04
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Block 06 5:56Running 6 3:50v median −1:09
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Block 07 7:29Running 7 4:05v median −0:55
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Block 08 9:21Running 8 4:23v median −1:15
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Men · n = 479
A pace, not a person: at every mat, the middle of the 479 men who finished.