The race, in three figures
The race, in words
Daan Wilgenhof finished in the top 10% of the field at Heerenveen 2026, in 1:06:41 for 27th of 490 men in the Open division.
The wall balls were the standout, 2:00 quicker than the median and 36th of 490. Paced to finish: the second half went 2:05 better against the middle of the field than the first. Time in the roxzone, 5:42, was faster than 96% of the field.
Heerenveen ran fast: the 973 athletes who also raced elsewhere this season were about 2:11 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:48v median −0:42
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Block 02 6:16Running 2 3:57v median −0:42
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Block 03 7:22Running 3 4:17v median −0:37
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Block 04 8:14Running 4 4:16v median −0:38
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Block 05 8:29Running 5 4:16v median −0:51
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Block 06 6:00Running 6 4:15v median −0:44
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Block 07 7:38Running 7 4:06v median −0:54
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Block 08 9:12Running 8 4:35v median −1:03
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Men · n = 479
A pace, not a person: at every mat, the middle of the 479 men who finished.