The race, in three figures
The race, in words
A top 10% finish for Luuk van der Maaten at Heerenveen 2026: 1:08:44, 48th of 490 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:38 on the median. Stronger after halfway: 1:00 better against the middle of the field than before it. Quick through the roxzone: 5:55, ahead of 92% of the field.
The field ran 2:33 faster at Heerenveen 2026 than at Amsterdam 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:05v median −0:25
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Block 02 6:18Running 2 4:02v median −0:37
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Block 03 7:18Running 3 4:07v median −0:47
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Block 04 8:02Running 4 4:15v median −0:39
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Block 05 8:55Running 5 4:14v median −0:53
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Block 06 5:58Running 6 4:13v median −0:46
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Block 07 7:42Running 7 4:01v median −0:59
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Block 08 10:07Running 8 4:26v median −1:12
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Men · n = 479
A pace, not a person: at every mat, the middle of the 479 men who finished.