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Michael Bekendam

NED M 35-39 n = 490
Finish · net time
1:10:00
−12:50 v median 1:22:50
Course −2:11 v season average ±0:13 · 973 athletes
Men
62/490
35-39
8/87
Field beaten
87%

The race, in three figures

Field beaten
93%
Runs
69%
Stations
Biggest gain
100m Sandbag Lunges
−0:39
v median
154/490
Rank
Biggest loss
80m Burpee Broad Jump
+0:14
v median
273/490
Rank

The race, in words

Michael Bekendam finished 62nd of 490 men in the Open division at Heerenveen 2026, in 1:10:00, faster than 87% of the field.

The runs carried this race: faster than 93% of the field over the eight kilometres, against 69% on the stations. Paced to finish: the second half went 2:24 better against the middle of the field than the first. Quick through the roxzone: 5:42, ahead of 96% of the field.

The field ran 1:45 faster at Heerenveen 2026 than at Mechelen 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:46
    v median −0:44
    v median −0:08
  2. Block 02 5:54
    Running 2 3:45
    v median −0:54
    v median −0:19
  3. Block 03 8:00
    Running 3 4:08
    v median −0:46
    v median −0:13
  4. Block 04 9:40
    Running 4 4:01
    v median −0:53
    v median +0:14
  5. Block 05 8:32
    Running 5 4:05
    v median −1:02
    1000m Row 4:27
    v median −0:17
  6. Block 06 5:42
    Running 6 4:02
    v median −0:57
    v median −0:22
  7. Block 07 8:00
    Running 7 3:59
    v median −1:01
    v median −0:39
  8. Block 08 10:32
    Running 8 4:32
    v median −1:06
    Wall Balls 6:00
    v median −0:37

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg
0:42
0:01 0:41
B2 · 50m Sled Push
0:48
0:07 0:41
B3 · 50m Sled Pull
0:56
0:13 0:43
B4 · 80m Burpee Broad Jump
0:38
0:26 0:12
B5 · 1000m Row
0:44
0:26 0:18
B6 · 200m Farmers Carry
0:58
0:46 0:12
B7 · 100m Sandbag Lunges
0:54
0:41 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:38 ahead

Elsewhere

The board

Individual Open · Men at Heerenveen 2026

See this race on page 5
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490