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Rinke Hiemstra

NED M 40-44 n = 490
Finish · net time
1:10:30
−12:20 v median 1:22:50
Course −2:11 v season average ±0:13 · 973 athletes
Men
66/490
40-44
5/59
Field beaten
87%

The race, in three figures

Field beaten
93%
Runs
68%
Stations
Biggest gain
Wall Balls
−1:05
v median
130/490
Rank
Biggest loss
50m Sled Pull
+0:11
v median
292/490
Rank

The race, in words

In the Open division at Heerenveen 2026, Rinke Hiemstra crossed the line in 1:10:30: 66th of 490 men, faster than 87% of the field.

The runs carried this race: faster than 93% of the field over the eight kilometres, against 68% on the stations. Paced to finish: the second half went 1:26 better against the middle of the field than the first. Time in the roxzone, 6:11, was faster than 86% of the field.

Heerenveen ran fast: the 973 athletes who also raced elsewhere this season were about 2:11 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:24
    v median −1:06
    v median +0:01
  2. Block 02 6:20
    Running 2 3:57
    v median −0:42
    v median −0:05
  3. Block 03 8:21
    Running 3 4:05
    v median −0:49
    v median +0:11
  4. Block 04 8:31
    Running 4 4:04
    v median −0:50
    v median −0:58
  5. Block 05 8:41
    Running 5 4:03
    v median −1:04
    1000m Row 4:38
    v median −0:06
  6. Block 06 6:06
    Running 6 4:05
    v median −0:54
    v median −0:01
  7. Block 07 8:34
    Running 7 4:04
    v median −0:56
    v median −0:10
  8. Block 08 10:02
    Running 8 4:30
    v median −1:08
    Wall Balls 5:32
    v median −1:05

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
1:00
0:07 0:53
B3 · 50m Sled Pull
0:53
0:13 0:40
B4 · 80m Burpee Broad Jump
0:49
0:31 0:18
B5 · 1000m Row
0:52
0:25 0:27
B6 · 200m Farmers Carry
0:52
0:45 0:07
B7 · 100m Sandbag Lunges
0:59
0:45 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:08 ahead

Elsewhere

The board

Individual Open · Men at Heerenveen 2026

See this race on page 5
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490