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rene mellema

NED M 30-34 n = 490
Finish · net time
1:10:33
−12:17 v median 1:22:50
Course −2:11 v season average ±0:13 · 973 athletes
Men
67/490
30-34
19/93
Field beaten
86%

The race, in three figures

Field beaten
95%
Runs
70%
Stations
Biggest gain
Wall Balls
−1:13
v median
112/490
Rank
Biggest loss
200m Farmers Carry
+0:18
v median
356/490
Rank

The race, in words

rene mellema finished 67th of 490 men in the Open division at Heerenveen 2026, in 1:10:33, faster than 86% of the field.

Legs and stations told different stories: 95% of the field beaten on the runs, 70% on the stations. The wall balls were where this race was made, 1:13 ahead of the median. Stronger after halfway: 1:29 better against the middle of the field than before it.

Heerenveen gave the field time back: about 2:11 faster than the average race this season, by 973 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:56
    v median −0:34
    v median −0:17
  2. Block 02 6:35
    Running 2 3:58
    v median −0:41
    v median +0:09
  3. Block 03 7:58
    Running 3 4:03
    v median −0:51
    v median −0:10
  4. Block 04 8:14
    Running 4 3:48
    v median −1:06
    v median −0:59
  5. Block 05 8:34
    Running 5 3:56
    v median −1:11
    1000m Row 4:38
    v median −0:06
  6. Block 06 6:17
    Running 6 3:57
    v median −1:02
    v median +0:18
  7. Block 07 8:25
    Running 7 3:54
    v median −1:06
    v median −0:09
  8. Block 08 9:35
    Running 8 4:11
    v median −1:27
    Wall Balls 5:24
    v median −1:13

Roxzone, per block

Approach · Exit 6:58

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:57
0:07 0:50
B3 · 50m Sled Pull
1:11
0:14 0:57
B4 · 80m Burpee Broad Jump
0:50
0:29 0:21
B5 · 1000m Row
0:54
0:37 0:17
B6 · 200m Farmers Carry
1:10
1:00 0:10
B7 · 100m Sandbag Lunges
1:12
0:58 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:05 ahead

Elsewhere

The board

Individual Open · Men at Heerenveen 2026

See this race on page 5
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490