The race, in three figures
The race, in words
1:11:36 at Heerenveen 2026 put Hassan Kadaoui Darri on the age-group podium: 2nd of 25 in the 50–54 age group.
The burpee broad jumps were the standout, 1:35 quicker than the median and 36th of 490. Paced to finish: the second half went 3:08 better against the middle of the field than the first.
Athletes who raced both Heerenveen 2026 and Mechelen 2026 were 1:45 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:32v median +1:02
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Block 02 7:20Running 2 5:28v median +0:49
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Block 03 7:50Running 3 3:50v median −1:04
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Block 04 7:38Running 4 3:48v median −1:06
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Block 05 8:18Running 5 3:58v median −1:09
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Block 06 5:26Running 6 3:59v median −1:00
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Block 07 8:08Running 7 3:56v median −1:04
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Block 08 10:58Running 8 5:51v median +0:13
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Men · n = 479
A pace, not a person: at every mat, the middle of the 479 men who finished.