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Heerenveen / HYROX / Season 8 (2025/26)

Lars Bouma

NED M 30-34 n = 490
Finish · net time
1:11:38
−11:12 v median 1:22:50
Men
78/490
30-34
22/93
Field beaten
84%

The race, in three figures

Field beaten
71%
Runs
87%
Stations
Biggest gain
Wall Balls
−2:13
v median
28/490
Rank
Biggest loss
1000m SkiErg
−0:01
v median
237/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:10
    v median −0:20
    1000m SkiErg 4:26
    v median −0:01
  2. Block 02 6:30
    Running 2 4:14
    v median −0:25
    50m Sled Push 2:16
    v median −0:12
  3. Block 03 7:33
    Running 3 4:23
    v median −0:31
    50m Sled Pull 3:10
    v median −0:55
  4. Block 04 9:13
    Running 4 4:31
    v median −0:23
    80m Burpee Broad Jump 4:42
    v median −0:43
  5. Block 05 9:09
    Running 5 4:38
    v median −0:29
    1000m Row 4:31
    v median −0:13
  6. Block 06 6:13
    Running 6 4:37
    v median −0:22
    200m Farmers Carry 1:36
    v median −0:26
  7. Block 07 9:00
    Running 7 4:52
    v median −0:08
    100m Sandbag Lunges 4:08
    v median −0:32
  8. Block 08 9:32
    Running 8 5:08
    v median −0:30
    Wall Balls 4:24
    v median −2:13

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
0:50
0:07 0:43
B3 · 50m Sled Pull
0:59
0:14 0:45
B4 · 80m Burpee Broad Jump
0:39
0:26 0:13
B5 · 1000m Row
0:47
0:28 0:19
B6 · 200m Farmers Carry
1:04
0:53 0:11
B7 · 100m Sandbag Lunges
0:54
0:43 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:00 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490