The race, in three figures
The race, in words
Henk Piek took 2nd of 48 in the 45–49 age group at Heerenveen 2026, in 1:12:50.
Legs and stations told different stories: 91% of the field beaten on the runs, 58% on the stations. The wall balls cost the most time: 0:31 slower than the median.
Heerenveen ran fast: the 973 athletes who also raced elsewhere this season were about 2:11 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:51v median −0:39
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Block 02 6:29Running 2 3:56v median −0:43
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Block 03 7:54Running 3 4:03v median −0:51
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Block 04 9:05Running 4 4:05v median −0:49
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Block 05 8:38Running 5 4:11v median −0:56
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Block 06 5:45Running 6 4:08v median −0:51
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Block 07 8:54Running 7 4:06v median −0:54
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Block 08 11:39Running 8 4:31v median −1:07
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Men · n = 479
A pace, not a person: at every mat, the middle of the 479 men who finished.