The race, in three figures
The race, in words
Remco Deelstra finished 99th of 490 men in the Open division at Heerenveen 2026, in 1:12:53, faster than 80% of the field.
The burpee broad jumps were the standout, 1:49 quicker than the median and 21st of 490. Paced to finish: the second half went 2:15 better against the middle of the field than the first.
Heerenveen gave the field time back: about 2:11 faster than the average race this season, by 973 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:20v median −0:10
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Block 02 7:16Running 2 4:48v median +0:09
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Block 03 8:07Running 3 4:46v median −0:08
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Block 04 8:24Running 4 4:48v median −0:06
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Block 05 9:24Running 5 4:56v median −0:11
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Block 06 6:32Running 6 4:41v median −0:18
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Block 07 8:11Running 7 4:07v median −0:53
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Block 08 9:55Running 8 4:39v median −0:59
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Men · n = 479
A pace, not a person: at every mat, the middle of the 479 men who finished.