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Heerenveen / HYROX / Season 8 (2025/26)

pieter de graaf

NED M 25-29 n = 490
Finish · net time
1:13:40
−9:10 v median 1:22:50
Men
110/490
25-29
31/94
Field beaten
78%

The race, in three figures

Field beaten
80%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−2:14
v median
12/490
Rank
Biggest loss
Wall Balls
+1:59
v median
382/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:08
    v median −0:22
    1000m SkiErg 4:27
    v median +0:00
  2. Block 02 6:13
    Running 2 4:13
    v median −0:26
    50m Sled Push 2:00
    v median −0:28
  3. Block 03 8:06
    Running 3 4:45
    v median −0:09
    50m Sled Pull 3:21
    v median −0:44
  4. Block 04 7:35
    Running 4 4:24
    v median −0:30
    80m Burpee Broad Jump 3:11
    v median −2:14
  5. Block 05 9:02
    Running 5 4:25
    v median −0:42
    1000m Row 4:37
    v median −0:07
  6. Block 06 6:08
    Running 6 4:22
    v median −0:37
    200m Farmers Carry 1:46
    v median −0:16
  7. Block 07 7:54
    Running 7 4:04
    v median −0:56
    100m Sandbag Lunges 3:50
    v median −0:50
  8. Block 08 13:12
    Running 8 4:36
    v median −1:02
    Wall Balls 8:36
    v median +1:59

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg
0:50
0:01 0:49
B2 · 50m Sled Push
1:06
0:07 0:59
B3 · 50m Sled Pull
1:07
0:14 0:53
B4 · 80m Burpee Broad Jump
0:47
0:28 0:19
B5 · 1000m Row
0:55
0:33 0:22
B6 · 200m Farmers Carry
1:07
0:56 0:11
B7 · 100m Sandbag Lunges
1:10
0:45 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:58 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490