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Heerenveen / HYROX / Season 8 (2025/26)

Anko De Waard

NED M 16-24 n = 490
Finish · net time
1:14:04
−8:46 v median 1:22:50
Men
116/490
16-24
18/76
Field beaten
76%

The race, in three figures

Field beaten
58%
Runs
89%
Stations
Biggest gain
80m Burpee Broad Jump
−1:33
v median
38/490
Rank
Biggest loss
50m Sled Pull
−0:07
v median
219/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 4:01
    v median −0:29
    1000m SkiErg 4:17
    v median −0:10
  2. Block 02 5:49
    Running 2 4:17
    v median −0:22
    50m Sled Push 1:32
    v median −0:56
  3. Block 03 8:49
    Running 3 4:51
    v median −0:03
    50m Sled Pull 3:58
    v median −0:07
  4. Block 04 8:38
    Running 4 4:46
    v median −0:08
    80m Burpee Broad Jump 3:52
    v median −1:33
  5. Block 05 9:29
    Running 5 5:02
    v median −0:05
    1000m Row 4:27
    v median −0:17
  6. Block 06 6:35
    Running 6 4:50
    v median −0:09
    200m Farmers Carry 1:45
    v median −0:17
  7. Block 07 8:53
    Running 7 5:03
    v median +0:03
    100m Sandbag Lunges 3:50
    v median −0:50
  8. Block 08 10:59
    Running 8 5:48
    v median +0:10
    Wall Balls 5:11
    v median −1:26

Roxzone, per block

Approach · Exit 6:42

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
0:59
0:07 0:52
B3 · 50m Sled Pull
1:04
0:15 0:49
B4 · 80m Burpee Broad Jump
0:43
0:29 0:14
B5 · 1000m Row
0:49
0:30 0:19
B6 · 200m Farmers Carry
1:11
0:59 0:12
B7 · 100m Sandbag Lunges
1:09
0:50 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:34 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490