The race, in three figures
The race, in words
Anko De Waard finished 116th of 490 men in the Open division at Heerenveen 2026, in 1:14:04, faster than 76% of the field.
A station race more than a running one: 89% of the field beaten on the stations, against 58% on the runs. The burpee broad jumps were the standout, 1:33 quicker than the median and 38th of 490.
Heerenveen ran fast: the 973 athletes who also raced elsewhere this season were about 2:11 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 4:01v median −0:29
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Block 02 5:49Running 2 4:17v median −0:22
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Block 03 8:49Running 3 4:51v median −0:03
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Block 04 8:38Running 4 4:46v median −0:08
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Block 05 9:29Running 5 5:02v median −0:05
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Block 06 6:35Running 6 4:50v median −0:09
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Block 07 8:53Running 7 5:03v median +0:03
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Block 08 10:59Running 8 5:48v median +0:10
Roxzone, per block
Approach · Exit 6:42
Against the middle of your field
Men · n = 479
A pace, not a person: at every mat, the middle of the 479 men who finished.