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Heerenveen / HYROX / Season 8 (2025/26)

Gideon Jager

NED M 30-34 n = 490
Finish · net time
1:14:04
−8:46 v median 1:22:50
Men
117/490
30-34
28/93
Field beaten
76%

The race, in three figures

Field beaten
95%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−0:11
v median
222/490
Rank
Biggest loss
200m Farmers Carry
+0:23
v median
386/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:19
    v median −1:11
    1000m SkiErg 4:37
    v median +0:10
  2. Block 02 6:37
    Running 2 3:47
    v median −0:52
    50m Sled Push 2:50
    v median +0:22
  3. Block 03 8:17
    Running 3 3:56
    v median −0:58
    50m Sled Pull 4:21
    v median +0:16
  4. Block 04 9:29
    Running 4 4:03
    v median −0:51
    80m Burpee Broad Jump 5:26
    v median +0:01
  5. Block 05 9:06
    Running 5 4:01
    v median −1:06
    1000m Row 5:05
    v median +0:21
  6. Block 06 6:29
    Running 6 4:04
    v median −0:55
    200m Farmers Carry 2:25
    v median +0:23
  7. Block 07 8:42
    Running 7 4:13
    v median −0:47
    100m Sandbag Lunges 4:29
    v median −0:11
  8. Block 08 10:51
    Running 8 4:23
    v median −1:15
    Wall Balls 6:28
    v median −0:09

Roxzone, per block

Approach · Exit 6:46

B1 · 1000m SkiErg
0:59
0:17 0:42
B2 · 50m Sled Push
0:53
0:07 0:46
B3 · 50m Sled Pull
0:57
0:14 0:43
B4 · 80m Burpee Broad Jump
0:39
0:25 0:14
B5 · 1000m Row
0:42
0:25 0:17
B6 · 200m Farmers Carry
1:03
0:48 0:15
B7 · 100m Sandbag Lunges
1:33
1:09 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:34 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490