The race, in three figures
The race, in words
1:14:07 at Heerenveen 2026 put Johan Deinum 118th of 490 men in the Open division, ahead of 76% of the field.
The runs carried this race: faster than 86% of the field over the eight kilometres, against 56% on the stations. The burpee broad jumps were where this race was made, 0:53 ahead of the median.
The field ran 7:07 faster at Heerenveen 2026 than at Utrecht 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:00v median −0:30
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Block 02 6:39Running 2 4:13v median −0:26
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Block 03 8:14Running 3 4:12v median −0:42
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Block 04 8:37Running 4 4:05v median −0:49
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Block 05 8:38Running 5 4:06v median −1:01
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Block 06 6:12Running 6 4:22v median −0:37
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Block 07 9:27Running 7 4:23v median −0:37
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Block 08 11:37Running 8 4:31v median −1:07
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Men · n = 479
A pace, not a person: at every mat, the middle of the 479 men who finished.