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Heerenveen / HYROX / Season 8 (2025/26)

Johan Deinum

NED M 30-34 n = 490
Finish · net time
1:14:07
−8:43 v median 1:22:50
Men
118/490
30-34
29/93
Field beaten
76%

The race, in three figures

Field beaten
86%
Runs
56%
Stations
Biggest gain
80m Burpee Broad Jump
−0:53
v median
115/490
Rank
Biggest loss
Wall Balls
+0:29
v median
296/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 4:00
    v median −0:30
    1000m SkiErg 4:24
    v median −0:03
  2. Block 02 6:39
    Running 2 4:13
    v median −0:26
    50m Sled Push 2:26
    v median −0:02
  3. Block 03 8:14
    Running 3 4:12
    v median −0:42
    50m Sled Pull 4:02
    v median −0:03
  4. Block 04 8:37
    Running 4 4:05
    v median −0:49
    80m Burpee Broad Jump 4:32
    v median −0:53
  5. Block 05 8:38
    Running 5 4:06
    v median −1:01
    1000m Row 4:32
    v median −0:12
  6. Block 06 6:12
    Running 6 4:22
    v median −0:37
    200m Farmers Carry 1:50
    v median −0:12
  7. Block 07 9:27
    Running 7 4:23
    v median −0:37
    100m Sandbag Lunges 5:04
    v median +0:24
  8. Block 08 11:37
    Running 8 4:31
    v median −1:07
    Wall Balls 7:06
    v median +0:29

Roxzone, per block

Approach · Exit 6:28

B1 · 1000m SkiErg
0:48
0:03 0:45
B2 · 50m Sled Push
0:54
0:09 0:45
B3 · 50m Sled Pull
0:57
0:15 0:42
B4 · 80m Burpee Broad Jump
0:49
0:30 0:19
B5 · 1000m Row
0:46
0:27 0:19
B6 · 200m Farmers Carry
1:08
0:57 0:11
B7 · 100m Sandbag Lunges
1:04
0:51 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:31 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490