The race, in three figures
The race, in words
1:14:12 at Heerenveen 2026 put Kilian Orth 119th of 490 men in the Open division, ahead of 76% of the field.
The stations carried this race: faster than 97% of the field across all eight, against 48% on the runs. The wall balls were where this race was made, 2:34 ahead of the median. Paced to finish: the second half went 2:14 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:37v median +0:07
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Block 02 6:30Running 2 4:57v median +0:18
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Block 03 8:13Running 3 4:57v median +0:03
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Block 04 8:27Running 4 5:03v median +0:09
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Block 05 10:10Running 5 5:12v median +0:05
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Block 06 6:32Running 6 5:06v median +0:07
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Block 07 8:05Running 7 5:01v median +0:01
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Block 08 9:24Running 8 5:21v median −0:17
Roxzone, per block
Approach · Exit 7:36
Against the middle of your field
Men · n = 479
A pace, not a person: at every mat, the middle of the 479 men who finished.