The race, in three figures
The race, in words
Nordin Van Brunschot finished 124th of 490 men in the Open division at Heerenveen 2026, in 1:14:29, faster than 75% of the field.
The sandbag lunges were where this race was made, 2:22 ahead of the median.
The field ran 1:47 faster at Heerenveen 2026 than at Rotterdam 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:47v median −0:43
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Block 02 6:20Running 2 4:04v median −0:35
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Block 03 8:07Running 3 4:23v median −0:31
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Block 04 9:20Running 4 4:33v median −0:21
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Block 05 9:31Running 5 4:48v median −0:19
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Block 06 6:33Running 6 4:41v median −0:18
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Block 07 7:01Running 7 4:43v median −0:17
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Block 08 10:13Running 8 5:26v median −0:12
Roxzone, per block
Approach · Exit 9:30
Against the middle of your field
Men · n = 479
A pace, not a person: at every mat, the middle of the 479 men who finished.