The race, in three figures
The race, in words
M.N. Tamis finished 154th of 490 men in the Open division at Heerenveen 2026, in 1:16:37, faster than 69% of the field.
A station race more than a running one: 91% of the field beaten on the stations, against 42% on the runs. The burpee broad jumps were where this race was made, 1:40 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:39v median +0:09
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Block 02 7:15Running 2 4:58v median +0:19
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Block 03 8:14Running 3 5:01v median +0:07
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Block 04 8:53Running 4 5:08v median +0:14
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Block 05 9:55Running 5 5:16v median +0:09
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Block 06 7:07Running 6 5:19v median +0:20
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Block 07 8:21Running 7 5:19v median +0:19
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Block 08 11:04Running 8 5:41v median +0:03
Roxzone, per block
Approach · Exit 6:46
Against the middle of your field
Men · n = 479
A pace, not a person: at every mat, the middle of the 479 men who finished.