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Heerenveen / HYROX / Season 8 (2025/26)

Epke Zonderland

NED M 40-44 n = 490
Finish · net time
1:16:53
−5:57 v median 1:22:50
Men
157/490
40-44
18/59
Field beaten
68%

The race, in three figures

Field beaten
66%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−1:20
v median
57/490
Rank
Biggest loss
50m Sled Push
+0:03
v median
270/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:55
    v median −0:35
    1000m SkiErg 4:10
    v median −0:17
  2. Block 02 6:35
    Running 2 4:04
    v median −0:35
    50m Sled Push 2:31
    v median +0:03
  3. Block 03 8:17
    Running 3 4:36
    v median −0:18
    50m Sled Pull 3:41
    v median −0:24
  4. Block 04 8:39
    Running 4 4:34
    v median −0:20
    80m Burpee Broad Jump 4:05
    v median −1:20
  5. Block 05 9:49
    Running 5 5:04
    v median −0:03
    1000m Row 4:45
    v median +0:01
  6. Block 06 6:44
    Running 6 4:44
    v median −0:15
    200m Farmers Carry 2:00
    v median −0:02
  7. Block 07 9:11
    Running 7 4:54
    v median −0:06
    100m Sandbag Lunges 4:17
    v median −0:23
  8. Block 08 12:05
    Running 8 5:28
    v median −0:10
    Wall Balls 6:37
    v median +0:00

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
1:07
0:08 0:59
B3 · 50m Sled Pull
1:09
0:15 0:54
B4 · 80m Burpee Broad Jump
0:55
0:28 0:27
B5 · 1000m Row
1:13
0:45 0:28
B6 · 200m Farmers Carry
1:17
1:06 0:11
B7 · 100m Sandbag Lunges
1:11
0:54 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:45 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490