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Heerenveen / HYROX / Season 8 (2025/26)

Niels Rijnders

NED M 30-34 n = 490
Finish · net time
1:17:19
−5:31 v median 1:22:50
Men
162/490
30-34
40/93
Field beaten
67%

The race, in three figures

Field beaten
43%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:46
v median
58/490
Rank
Biggest loss
100m Sandbag Lunges
+0:05
v median
261/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:52
    v median +0:22
    1000m SkiErg 4:28
    v median +0:01
  2. Block 02 7:10
    Running 2 5:03
    v median +0:24
    50m Sled Push 2:07
    v median −0:21
  3. Block 03 8:34
    Running 3 5:09
    v median +0:15
    50m Sled Pull 3:25
    v median −0:40
  4. Block 04 9:24
    Running 4 5:11
    v median +0:17
    80m Burpee Broad Jump 4:13
    v median −1:12
  5. Block 05 9:53
    Running 5 5:18
    v median +0:11
    1000m Row 4:35
    v median −0:09
  6. Block 06 6:23
    Running 6 4:50
    v median −0:09
    200m Farmers Carry 1:33
    v median −0:29
  7. Block 07 9:51
    Running 7 5:06
    v median +0:06
    100m Sandbag Lunges 4:45
    v median +0:05
  8. Block 08 10:32
    Running 8 5:41
    v median +0:03
    Wall Balls 4:51
    v median −1:46

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
0:52
0:03 0:49
B2 · 50m Sled Push
0:57
0:08 0:49
B3 · 50m Sled Pull
1:04
0:15 0:49
B4 · 80m Burpee Broad Jump
0:41
0:27 0:14
B5 · 1000m Row
0:49
0:29 0:20
B6 · 200m Farmers Carry
1:01
0:52 0:09
B7 · 100m Sandbag Lunges
1:00
0:45 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:19 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490