The race, in three figures
The race, in words
Mart Innemee finished 164th of 490 men in the Open division at Heerenveen 2026, in 1:17:30, faster than 67% of the field.
The wall balls were where this race was made, 1:13 ahead of the median. Paced to finish: the second half went 2:00 better against the middle of the field than the first.
The field ran 2:33 faster at Heerenveen 2026 than at Amsterdam 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:34v median +0:04
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Block 02 6:34Running 2 4:35v median −0:04
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Block 03 8:39Running 3 4:46v median −0:08
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Block 04 9:29Running 4 4:41v median −0:13
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Block 05 9:15Running 5 4:41v median −0:26
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Block 06 6:36Running 6 4:51v median −0:08
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Block 07 8:57Running 7 4:45v median −0:15
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Block 08 10:40Running 8 5:16v median −0:22
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Men · n = 479
A pace, not a person: at every mat, the middle of the 479 men who finished.