The race, in three figures
The race, in words
1:17:46 at Heerenveen 2026 put Bart Zwarthoed 169th of 490 men in the Open division, ahead of 66% of the field.
The stations carried this race: faster than 77% of the field across all eight, against 54% on the runs. Nowhere gained more than the wall balls: 1:02 on the median.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 4:07v median −0:23
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Block 02 6:28Running 2 4:32v median −0:07
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Block 03 8:43Running 3 4:54v median +0:00
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Block 04 10:04Running 4 4:46v median −0:08
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Block 05 9:17Running 5 4:52v median −0:15
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Block 06 6:38Running 6 4:58v median −0:01
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Block 07 9:11Running 7 5:02v median +0:02
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Block 08 11:41Running 8 6:06v median +0:28
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Men · n = 479
A pace, not a person: at every mat, the middle of the 479 men who finished.