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Heerenveen / HYROX / Season 8 (2025/26)

Gerwin Struijs

NED M 50-54 n = 490
Finish · net time
1:17:47
−5:03 v median 1:22:50
Men
170/490
50-54
7/25
Field beaten
65%

The race, in three figures

Field beaten
63%
Runs
58%
Stations
Biggest gain
Wall Balls
−0:33
v median
194/490
Rank
Biggest loss
100m Sandbag Lunges
+0:28
v median
331/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:07
    v median −0:23
    1000m SkiErg 4:29
    v median +0:02
  2. Block 02 6:37
    Running 2 4:21
    v median −0:18
    50m Sled Push 2:16
    v median −0:12
  3. Block 03 8:38
    Running 3 4:34
    v median −0:20
    50m Sled Pull 4:04
    v median −0:01
  4. Block 04 9:56
    Running 4 4:37
    v median −0:17
    80m Burpee Broad Jump 5:19
    v median −0:06
  5. Block 05 9:29
    Running 5 4:54
    v median −0:13
    1000m Row 4:35
    v median −0:09
  6. Block 06 6:36
    Running 6 4:50
    v median −0:09
    200m Farmers Carry 1:46
    v median −0:16
  7. Block 07 10:01
    Running 7 4:53
    v median −0:07
    100m Sandbag Lunges 5:08
    v median +0:28
  8. Block 08 11:39
    Running 8 5:35
    v median −0:03
    Wall Balls 6:04
    v median −0:33

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
0:51
0:03 0:48
B2 · 50m Sled Push
0:53
0:08 0:45
B3 · 50m Sled Pull
1:01
0:15 0:46
B4 · 80m Burpee Broad Jump
0:43
0:28 0:15
B5 · 1000m Row
0:50
0:29 0:21
B6 · 200m Farmers Carry
1:00
0:51 0:09
B7 · 100m Sandbag Lunges
1:06
0:52 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:51 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490