The race, in three figures
The race, in words
1:18:40 at Heerenveen 2026 put Sam Groeneveld 181st of 490 men in the Open division, ahead of 63% of the field.
The stations carried this race: faster than 83% of the field across all eight, against 41% on the runs. Nowhere gained more than the wall balls: 1:11 on the median.
Heerenveen ran fast: the 973 athletes who also raced elsewhere this season were about 2:11 quicker here than at their other races. The fastest of 2 finishes in the Open division for Sam Groeneveld.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:42v median +0:12
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Block 02 6:38Running 2 4:37v median −0:02
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Block 03 8:50Running 3 5:11v median +0:17
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Block 04 9:18Running 4 5:03v median +0:09
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Block 05 9:49Running 5 5:29v median +0:22
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Block 06 7:05Running 6 5:11v median +0:12
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Block 07 9:07Running 7 5:20v median +0:20
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Block 08 11:23Running 8 5:57v median +0:19
Roxzone, per block
Approach · Exit 7:22
Against the middle of your field
Men · n = 479
A pace, not a person: at every mat, the middle of the 479 men who finished.