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Heerenveen / HYROX / Season 8 (2025/26)

Sam Groeneveld

NED M 30-34 n = 490
Finish · net time
1:18:40
−4:10 v median 1:22:50
Men
181/490
30-34
46/93
Field beaten
63%

The race, in three figures

Field beaten
41%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:11
v median
116/490
Rank
Biggest loss
1000m SkiErg
+0:05
v median
308/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:42
    v median +0:12
    1000m SkiErg 4:32
    v median +0:05
  2. Block 02 6:38
    Running 2 4:37
    v median −0:02
    50m Sled Push 2:01
    v median −0:27
  3. Block 03 8:50
    Running 3 5:11
    v median +0:17
    50m Sled Pull 3:39
    v median −0:26
  4. Block 04 9:18
    Running 4 5:03
    v median +0:09
    80m Burpee Broad Jump 4:15
    v median −1:10
  5. Block 05 9:49
    Running 5 5:29
    v median +0:22
    1000m Row 4:20
    v median −0:24
  6. Block 06 7:05
    Running 6 5:11
    v median +0:12
    200m Farmers Carry 1:54
    v median −0:08
  7. Block 07 9:07
    Running 7 5:20
    v median +0:20
    100m Sandbag Lunges 3:47
    v median −0:53
  8. Block 08 11:23
    Running 8 5:57
    v median +0:19
    Wall Balls 5:26
    v median −1:11

Roxzone, per block

Approach · Exit 7:22

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
0:59
0:08 0:51
B3 · 50m Sled Pull
1:21
0:16 1:05
B4 · 80m Burpee Broad Jump
0:46
0:30 0:16
B5 · 1000m Row
1:01
0:33 0:28
B6 · 200m Farmers Carry
1:06
0:57 0:09
B7 · 100m Sandbag Lunges
1:21
0:52 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:58 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490