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Heerenveen / HYROX / Season 8 (2025/26)

Thom Nas

NED M 25-29 n = 490
Finish · net time
1:19:03
−3:47 v median 1:22:50
Men
184/490
25-29
40/94
Field beaten
62%

The race, in three figures

Field beaten
43%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−1:11
v median
70/490
Rank
Biggest loss
50m Sled Pull
+0:19
v median
324/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 4:10
    v median −0:20
    1000m SkiErg 4:17
    v median −0:10
  2. Block 02 6:10
    Running 2 4:36
    v median −0:03
    50m Sled Push 1:34
    v median −0:54
  3. Block 03 9:29
    Running 3 5:05
    v median +0:11
    50m Sled Pull 4:24
    v median +0:19
  4. Block 04 9:12
    Running 4 4:58
    v median +0:04
    80m Burpee Broad Jump 4:14
    v median −1:11
  5. Block 05 11:30
    Running 5 6:51
    v median +1:44
    1000m Row 4:39
    v median −0:05
  6. Block 06 6:21
    Running 6 4:49
    v median −0:10
    200m Farmers Carry 1:32
    v median −0:30
  7. Block 07 8:43
    Running 7 4:47
    v median −0:13
    100m Sandbag Lunges 3:56
    v median −0:44
  8. Block 08 12:04
    Running 8 5:56
    v median +0:18
    Wall Balls 6:08
    v median −0:29

Roxzone, per block

Approach · Exit 7:15

B1 · 1000m SkiErg
0:52
0:03 0:49
B2 · 50m Sled Push
1:03
0:07 0:56
B3 · 50m Sled Pull
1:10
0:16 0:54
B4 · 80m Burpee Broad Jump
0:55
0:30 0:25
B5 · 1000m Row
0:50
0:27 0:23
B6 · 200m Farmers Carry
1:06
0:56 0:10
B7 · 100m Sandbag Lunges
1:20
0:56 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:35 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490