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Heerenveen / HYROX / Season 8 (2025/26)

Luuk Spauwen

NED M 35-39 n = 490
Finish · net time
1:19:15
−3:35 v median 1:22:50
Men
188/490
35-39
39/87
Field beaten
62%

The race, in three figures

Field beaten
75%
Runs
65%
Stations
Biggest gain
100m Sandbag Lunges
−2:19
v median
30/490
Rank
Biggest loss
200m Farmers Carry
+0:33
v median
420/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:20
    v median −0:10
    1000m SkiErg 4:20
    v median −0:07
  2. Block 02 6:57
    Running 2 4:23
    v median −0:16
    50m Sled Push 2:34
    v median +0:06
  3. Block 03 8:43
    Running 3 4:26
    v median −0:28
    50m Sled Pull 4:17
    v median +0:12
  4. Block 04 9:34
    Running 4 4:25
    v median −0:29
    80m Burpee Broad Jump 5:09
    v median −0:16
  5. Block 05 9:19
    Running 5 4:34
    v median −0:33
    1000m Row 4:45
    v median +0:01
  6. Block 06 6:55
    Running 6 4:20
    v median −0:39
    200m Farmers Carry 2:35
    v median +0:33
  7. Block 07 6:47
    Running 7 4:26
    v median −0:34
    100m Sandbag Lunges 2:21
    v median −2:19
  8. Block 08 11:40
    Running 8 4:58
    v median −0:40
    Wall Balls 6:42
    v median +0:05

Roxzone, per block

Approach · Exit 10:47

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
0:59
0:08 0:51
B3 · 50m Sled Pull
1:16
0:15 1:01
B4 · 80m Burpee Broad Jump
1:09
0:26 0:43
B5 · 1000m Row
0:46
0:27 0:19
B6 · 200m Farmers Carry
1:04
0:52 0:12
B7 · 100m Sandbag Lunges
4:42
1:06 3:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:23 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490