The race, in three figures
The race, in words
In the Open division at Heerenveen 2026, Mark Cornel crossed the line in 1:19:29: 191st of 490 men, faster than 61% of the field.
Legs and stations told different stories: 85% of the field beaten on the runs, 34% on the stations. The sled push was the standout, 0:39 quicker than the median and 33rd of 490. If there was time left out there, it was on the wall balls, 2:32 behind the median.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:51v median −0:39
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Block 02 5:45Running 2 3:56v median −0:43
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Block 03 8:26Running 3 4:21v median −0:33
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Block 04 11:07Running 4 4:22v median −0:32
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Block 05 8:56Running 5 4:19v median −0:48
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Block 06 5:53Running 6 4:18v median −0:41
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Block 07 9:52Running 7 4:19v median −0:41
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Block 08 13:46Running 8 4:37v median −1:01
Roxzone, per block
Approach · Exit 7:48
Against the middle of your field
Men · n = 479
A pace, not a person: at every mat, the middle of the 479 men who finished.