The race, in three figures
Field beaten
65%
Runs
68%
Stations
Biggest gain
100m Sandbag Lunges
−1:56
v median
48/490
Rank
Biggest loss
Wall Balls
+0:23
v median
286/490
Rank
The race, in words
1:19:34 at Heerenveen 2026 put Lodewijk Ten Brinke 193rd of 490 men in the Open division, ahead of 61% of the field.
The sandbag lunges were where this race was made, 1:56 ahead of the median.
The field ran 2:33 faster at Heerenveen 2026 than at Amsterdam 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:32Running 1 4:19v median −0:11
-
Block 02 7:18Running 2 4:28v median −0:11
-
Block 03 8:26Running 3 4:38v median −0:16
-
Block 04 9:37Running 4 4:41v median −0:13
-
Block 05 9:36Running 5 4:58v median −0:09
-
Block 06 6:51Running 6 4:46v median −0:13
-
Block 07 7:32Running 7 4:48v median −0:12
-
Block 08 11:56Running 8 4:56v median −0:42
Roxzone, per block
Approach · Exit 9:56
B1 · 1000m SkiErg
0:53
0:03
0:50
B2 · 50m Sled Push
0:58
0:09
0:49
B3 · 50m Sled Pull
1:03
0:15
0:48
B4 · 80m Burpee Broad Jump
1:12
0:33
0:39
B5 · 1000m Row
0:52
0:30
0:22
B6 · 200m Farmers Carry
1:20
1:08
0:12
B7 · 100m Sandbag Lunges
3:38
0:54
2:44
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 479
A pace, not a person: at every mat, the middle of the 479 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 3:04 ahead
Elsewhere
Other races by Lodewijk Ten Brinke
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490