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Netherlands / Heerenveen 2026 / Individual Open · Men / Season 8 (2025/26)

RAMON DE Jong

NED M 16-24 n = 490
Finish · net time
1:20:06
−2:44 v median 1:22:50
Course −2:11 v season average ±0:13 · 973 athletes
Men
200/490
16-24
31/76
Field beaten
59%

The race, in three figures

Field beaten
50%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−1:04
v median
89/490
Rank
Biggest loss
1000m Row
+0:21
v median
402/490
Rank

The race, in words

1:20:06 at Heerenveen 2026 put RAMON DE Jong 200th of 490 men in the Open division, ahead of 59% of the field.

Nowhere gained more than the burpee broad jumps: 1:04 on the median.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:11.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:32
    v median +0:02
    1000m SkiErg 4:42
    v median +0:15
  2. Block 02 6:28
    Running 2 4:30
    v median −0:09
    50m Sled Push 1:58
    v median −0:30
  3. Block 03 8:31
    Running 3 4:52
    v median −0:02
    50m Sled Pull 3:39
    v median −0:26
  4. Block 04 9:36
    Running 4 5:15
    v median +0:21
    80m Burpee Broad Jump 4:21
    v median −1:04
  5. Block 05 10:30
    Running 5 5:25
    v median +0:18
    1000m Row 5:05
    v median +0:21
  6. Block 06 7:08
    Running 6 4:58
    v median −0:01
    200m Farmers Carry 2:10
    v median +0:08
  7. Block 07 9:25
    Running 7 5:04
    v median +0:04
    100m Sandbag Lunges 4:21
    v median −0:19
  8. Block 08 11:20
    Running 8 5:28
    v median −0:10
    Wall Balls 5:52
    v median −0:45

Roxzone, per block

Approach · Exit 8:04

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
1:07
0:08 0:59
B3 · 50m Sled Pull
1:23
0:16 1:07
B4 · 80m Burpee Broad Jump
0:58
0:32 0:26
B5 · 1000m Row
0:53
0:32 0:21
B6 · 200m Farmers Carry
1:14
1:01 0:13
B7 · 100m Sandbag Lunges
1:32
0:58 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:32 ahead

Elsewhere

The board

Individual Open · Men at Heerenveen 2026

See this race on page 14
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490