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Netherlands / Heerenveen 2026 / Individual Open · Men / Season 8 (2025/26)

Hugo Salomons

NED M 30-34 n = 490
Finish · net time
1:20:16
−2:34 v median 1:22:50
Course −2:11 v season average ±0:13 · 973 athletes
Men
206/490
30-34
51/93
Field beaten
58%

The race, in three figures

Field beaten
63%
Runs
42%
Stations
Biggest gain
Wall Balls
−1:20
v median
94/490
Rank
Biggest loss
100m Sandbag Lunges
+4:18
v median
478/490
Rank

The race, in words

In the Open division at Heerenveen 2026, Hugo Salomons crossed the line in 1:20:16: 206th of 490 men, faster than 58% of the field.

Legs and stations told different stories: 63% of the field beaten on the runs, 42% on the stations. The wall balls were where this race was made, 1:20 ahead of the median. The sandbag lunges cost the most time: 4:18 slower than the median.

Heerenveen gave the field time back: about 2:11 faster than the average race this season, by 973 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:42
    v median +0:12
    1000m SkiErg 4:34
    v median +0:07
  2. Block 02 6:43
    Running 2 4:39
    v median +0:00
    50m Sled Push 2:04
    v median −0:24
  3. Block 03 8:07
    Running 3 4:50
    v median −0:04
    50m Sled Pull 3:17
    v median −0:48
  4. Block 04 9:59
    Running 4 4:51
    v median −0:03
    80m Burpee Broad Jump 5:08
    v median −0:17
  5. Block 05 9:46
    Running 5 4:55
    v median −0:12
    1000m Row 4:51
    v median +0:07
  6. Block 06 6:37
    Running 6 4:34
    v median −0:25
    200m Farmers Carry 2:03
    v median +0:01
  7. Block 07 13:36
    Running 7 4:38
    v median −0:22
    100m Sandbag Lunges 8:58
    v median +4:18
  8. Block 08 9:55
    Running 8 4:38
    v median −1:00
    Wall Balls 5:17
    v median −1:20

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
0:53
0:07 0:46
B3 · 50m Sled Pull
1:00
0:14 0:46
B4 · 80m Burpee Broad Jump
0:45
0:30 0:15
B5 · 1000m Row
0:48
0:29 0:19
B6 · 200m Farmers Carry
4:59
12:31 −7:32
B7 · 100m Sandbag Lunges
−2:52
−10:50 7:58
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Heerenveen 2026

See this race on page 14
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490