The race, in three figures
The race, in words
In the Open division at Heerenveen 2026, Arne Van Klink crossed the line in 1:20:37: 212th of 490 men, faster than 57% of the field.
The wall balls were where this race was made, 0:34 ahead of the median. The sandbag lunges cost the most time: 1:08 slower than the median. Paced to finish: the second half went 2:01 better against the middle of the field than the first.
Heerenveen gave the field time back: about 2:11 faster than the average race this season, by 973 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:15Running 1 4:37v median +0:07
-
Block 02 7:59Running 2 4:47v median +0:08
-
Block 03 8:37Running 3 4:39v median −0:15
-
Block 04 9:54Running 4 4:44v median −0:10
-
Block 05 9:30Running 5 4:41v median −0:26
-
Block 06 6:49Running 6 4:38v median −0:21
-
Block 07 10:28Running 7 4:40v median −0:20
-
Block 08 11:00Running 8 4:57v median −0:41
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Men · n = 479
A pace, not a person: at every mat, the middle of the 479 men who finished.