The race, in three figures
The race, in words
1:20:49 at Heerenveen 2026 put Neill Keane 218th of 490 men in the Open division, ahead of 56% of the field.
The runs carried this race: faster than 80% of the field over the eight kilometres, against 28% on the stations. If there was time left out there, it was on the sandbag lunges, 1:27 behind the median.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:09v median −0:21
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Block 02 7:05Running 2 4:04v median −0:35
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Block 03 8:23Running 3 4:10v median −0:44
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Block 04 10:37Running 4 4:18v median −0:36
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Block 05 9:11Running 5 4:19v median −0:48
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Block 06 6:13Running 6 4:19v median −0:40
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Block 07 10:35Running 7 4:28v median −0:32
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Block 08 12:39Running 8 5:10v median −0:28
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Men · n = 479
A pace, not a person: at every mat, the middle of the 479 men who finished.