The race, in three figures
The race, in words
Melvin De Jong finished 220th of 490 men in the Open division at Heerenveen 2026, in 1:21:03, faster than 55% of the field.
The stations carried this race: faster than 80% of the field across all eight, against 36% on the runs. The wall balls were where this race was made, 2:16 ahead of the median. Stronger after halfway: 1:47 better against the middle of the field than before it.
Athletes who raced both Heerenveen 2026 and Utrecht 2025 were 7:07 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:46Running 1 5:10v median +0:40
-
Block 02 6:42Running 2 5:07v median +0:28
-
Block 03 8:54Running 3 5:16v median +0:22
-
Block 04 10:08Running 4 5:16v median +0:22
-
Block 05 10:37Running 5 5:20v median +0:13
-
Block 06 6:57Running 6 5:22v median +0:23
-
Block 07 9:52Running 7 5:18v median +0:18
-
Block 08 9:55Running 8 5:34v median −0:04
Roxzone, per block
Approach · Exit 8:20
Against the middle of your field
Men · n = 479
A pace, not a person: at every mat, the middle of the 479 men who finished.