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Heerenveen / HYROX / Season 8 (2025/26)

Melvin De Jong

NED M 16-24 n = 490
Finish · net time
1:21:03
−1:47 v median 1:22:50
Men
220/490
16-24
35/76
Field beaten
55%

The race, in three figures

Field beaten
36%
Runs
80%
Stations
Biggest gain
Wall Balls
−2:16
v median
23/490
Rank
Biggest loss
1000m Row
+0:33
v median
444/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 5:10
    v median +0:40
    1000m SkiErg 4:36
    v median +0:09
  2. Block 02 6:42
    Running 2 5:07
    v median +0:28
    50m Sled Push 1:35
    v median −0:53
  3. Block 03 8:54
    Running 3 5:16
    v median +0:22
    50m Sled Pull 3:38
    v median −0:27
  4. Block 04 10:08
    Running 4 5:16
    v median +0:22
    80m Burpee Broad Jump 4:52
    v median −0:33
  5. Block 05 10:37
    Running 5 5:20
    v median +0:13
    1000m Row 5:17
    v median +0:33
  6. Block 06 6:57
    Running 6 5:22
    v median +0:23
    200m Farmers Carry 1:35
    v median −0:27
  7. Block 07 9:52
    Running 7 5:18
    v median +0:18
    100m Sandbag Lunges 4:34
    v median −0:06
  8. Block 08 9:55
    Running 8 5:34
    v median −0:04
    Wall Balls 4:21
    v median −2:16

Roxzone, per block

Approach · Exit 8:20

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
1:13
0:12 1:01
B3 · 50m Sled Pull
1:16
0:17 0:59
B4 · 80m Burpee Broad Jump
1:00
0:29 0:31
B5 · 1000m Row
1:11
0:31 0:40
B6 · 200m Farmers Carry
1:18
1:08 0:10
B7 · 100m Sandbag Lunges
1:23
0:51 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:35 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490