The race, in three figures
The race, in words
1:21:26 at Heerenveen 2026 put Martin Ockels 224th of 490 men in the Open division, ahead of 54% of the field.
A station race more than a running one: 65% of the field beaten on the stations, against 39% on the runs. The wall balls were the standout, 1:04 quicker than the median and 135th of 490. Paced to finish: the second half went 1:46 better against the middle of the field than the first.
Heerenveen gave the field time back: about 2:11 faster than the average race this season, by 973 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:40v median +0:10
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Block 02 7:23Running 2 4:57v median +0:18
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Block 03 9:16Running 3 5:13v median +0:19
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Block 04 10:25Running 4 5:18v median +0:24
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Block 05 10:03Running 5 5:26v median +0:19
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Block 06 7:05Running 6 5:15v median +0:16
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Block 07 9:56Running 7 5:10v median +0:10
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Block 08 11:17Running 8 5:44v median +0:06
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Men · n = 479
A pace, not a person: at every mat, the middle of the 479 men who finished.