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Heerenveen / HYROX / Season 8 (2025/26)

Leroy Koelewijn

NED M 30-34 n = 490
Finish · net time
1:21:44
−1:06 v median 1:22:50
Men
227/490
30-34
54/93
Field beaten
54%

The race, in three figures

Field beaten
39%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−1:24
v median
53/490
Rank
Biggest loss
100m Sandbag Lunges
+0:13
v median
280/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:55
    v median +0:25
    1000m SkiErg 4:09
    v median −0:18
  2. Block 02 7:26
    Running 2 4:58
    v median +0:19
    50m Sled Push 2:28
    v median +0:00
  3. Block 03 8:53
    Running 3 5:04
    v median +0:10
    50m Sled Pull 3:49
    v median −0:16
  4. Block 04 9:08
    Running 4 5:07
    v median +0:13
    80m Burpee Broad Jump 4:01
    v median −1:24
  5. Block 05 9:56
    Running 5 5:15
    v median +0:08
    1000m Row 4:41
    v median −0:03
  6. Block 06 6:47
    Running 6 5:09
    v median +0:10
    200m Farmers Carry 1:38
    v median −0:24
  7. Block 07 10:15
    Running 7 5:22
    v median +0:22
    100m Sandbag Lunges 4:53
    v median +0:13
  8. Block 08 12:27
    Running 8 5:53
    v median +0:15
    Wall Balls 6:34
    v median −0:03

Roxzone, per block

Approach · Exit 7:55

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
1:01
0:08 0:53
B3 · 50m Sled Pull
1:09
0:15 0:54
B4 · 80m Burpee Broad Jump
1:05
0:31 0:34
B5 · 1000m Row
0:56
0:32 0:24
B6 · 200m Farmers Carry
1:10
1:01 0:09
B7 · 100m Sandbag Lunges
1:33
0:51 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:54 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490