The race, in three figures
The race, in words
1:22:03 at Heerenveen 2026 put Seger Bakker 232nd of 490 men in the Open division, ahead of 53% of the field.
The sled push was where this race was made, 0:30 ahead of the median. The burpee broad jumps cost the most time: 0:57 slower than the median. Stronger after halfway: 1:21 better against the middle of the field than before it.
Heerenveen gave the field time back: about 2:11 faster than the average race this season, by 973 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:38v median +0:08
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Block 02 6:24Running 2 4:26v median −0:13
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Block 03 8:25Running 3 4:47v median −0:07
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Block 04 11:35Running 4 5:13v median +0:19
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Block 05 10:19Running 5 5:39v median +0:32
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Block 06 7:04Running 6 5:08v median +0:09
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Block 07 9:09Running 7 4:59v median −0:01
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Block 08 11:35Running 8 5:18v median −0:20
Roxzone, per block
Approach · Exit 8:55
Against the middle of your field
Men · n = 479
A pace, not a person: at every mat, the middle of the 479 men who finished.